Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

“It’s a lot easier to make healthier decisions when we’re not hungry,” Riehm said. “Having a light meal that includes ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

In fact, more and more teens that meet certain weight and health criteria are going on GLP-1s after the FDA’s approval of ...

A research team led by Osaka Metropolitan University researchers have developed a non-invasive, low-cost tool for assessing ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

MannaFlux is a natural weight loss formula designed to address the root cause of weight gain. Unlike many other supple ...

For instance, “now you have to eat for two”, “cravings mean the baby is asking for it” and more such well ... such as obesity or diabetes, avers Dr. Gupta. Weight gain and craving Ideal weight gain ...

Roxy Jacenko has revealed how she gained 18kg after moving to Singapore in 2023 with her husband Oliver Curtis and their two ...

Medics also advise taking bone supporting supplements – or paying extra attention to your diet – such as calcium and Vitamin ...

Between 2019 and 2023, the market grew at a CAGR of 9%, driven by the rising health-consciousness of consumers, particularly millennial and Gen-Z parents. As precision nutrition technologies advance, ...

With the reelection of Donald Trump, we could be looking at further erosion of any semblance of oversight of supplements on ...