Reducing screen time is important for maintaining healthy vision and preventing digital eye strain, also known as computer ...

Screen time is a hot topic among parents. With children spending more time in front of screens than ever before, it’s natural ...

Screen Free Week, organized by Fairplay, is a time for people to reset their relationship with technology. A survey done by ...

When organizing digital files, take the same approach as paper: Sort into categories, then reduce. Work in short bursts of time to prevent decision fatigue, Albertini said. “We’re really ...

Life can quite often be a stressful time, but it's important to look for ... has shared her top tips on how to manage everyday stress more effectively. Getting a bit of exercise in is obviously ...

If you find yourself lying wide awake at night or are procrastinating getting into bed in the first place, focusing on ...

When organizing digital files, take the same approach as paper: Sort into categories, then reduce. Work in short bursts of time to prevent decision fatigue, Albertini said. “We’re really ...