Discover how grip strength can reveal insights about your health and longevity. Learn how to measure and improve your grip ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours.

A study has found that grip strength can be a better indicator of overall health than blood pressure, and there's an easy way to test and improve it.

From its numerous adjustment points to its unique yet very modern design, the Uplift Pursuit has a lot going for it. This ...

Grip strength is a powerful predictor of longevity, cognitive health, and metabolic function. A simple grip test using a ...

Lions chair Ieuan Evans will reveal head coach Andy Farrell’s selection as part of a live event being held at the O2 Arena in ...

Harlow partnered with eBay to curate an exclusive auction of pre-loved luxury fashion for Miami’s F1 race weekend, where she was busy supporting her friend ...

Despite mounting financial pressure, China says it won't negotiate until the Trump administration shows 'sincerity' by ...

For older adults, Leong suggests trying the timed get-up-and-go test. "Here, the individual records with a stopwatch, the time taken to rise from a chair, walk three metres, turn around and return ...