Magnitude will be in a stall at Becky Maker's Shantera Farm in nearby Versailles, Ky., for two weeks while the arthroscopic ...

The main workout features three full-body circuits, each with five intervals, which you’ll complete twice. You’ll work for 40 ...

Just 10 to 15 minutes with this five-move routine, designed by strength and mobility coach Jared Foote, can help loosen tight ...

Ankle-supporting trainers don’t have the best rep. Old-fashioned options tend to be clunky, chunky and wholly unattractive.

One of two men accused in a series of Norfolk County and area acts of arson was granted bail on Friday afternoon after an ...