The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

Here are seven bedding solutions you can consider for your overnight guests: ...

We’ve written before at HuffPost UK about how staying in bed when you jolt awake at 3am can sometimes be counterproductive.

Lu Dort, a rugged defender who placed his bid as the most prominent presence in the Thunder's 137-114 cage match of a win against the Trail Blazers on Friday night in Portland, put that much fear in ...

To understand how to sleep better, and why waking up naturally from sleep helps you feel more alert, you need to start by ...

Roofs were ripped off and windows "exploded" in a wild storm that left Bill Tanner sleeping in a bus lent to him by a neighbour as other residents of the tiny town of Carinda pick up the pieces.

Ford government moving ahead with closing 10 facilities, while also prohibiting municipalities and health units from seeking ...

Discussing death is never easy, but when it comes to supporting a child or teenager through grief, the challenge can feel ...

“Very busy. Very, very busy. With the Big 12 [Tournament], plus kick-off to playoffs, it has been a wild week,” said Stefanie ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Exposure to morning sunlight can go a long way in helping you beat sleep troubles. Here’s how it worked for me.

People can actually train their brains to wake up at a consistent time each day that is a natural stopping point. Brains have ...