If your head hits the pillow but your brain hits overdrive, you’re not alone. Here’s the most common mental habit that hijacks your sleep—and what to do about it.

Healing, as is assumed, isn't always a peaceful process with crystals and candles all around us for the “calm” vibe. It’s ...

Mother’s Day is Sunday, May 11, and it’s the perfect time to let your mom or other special woman in your life know that when ...

The importance of education cannot be understated. It's what helps us adapt and grow. These uplifting education quotes remind us to stay strong and keep growing, learning and adapting. And as this big ...

When love leaves, it doesn't always leave ruins; sometimes it leaves lessons, scars that heal, and memories that teach us to ...

All told, reinvesting all the dividends in more shares of this stock as they were paid would leave you with just a tad over $10,600 for the 10-year time frame, although this still trails the broad ...

These positive, inspirational good morning quotes ... morning and you’re excited for the day? That’s one of my main goals in life.” —Kirsten Dunst 54. “Change your life today.

10. Take time today to reflect on love that knows no bounds. 11. May this Good Friday renew your faith and give you strength. 12. Even in sorrow, light is near — keep believing. 13. Hope was ...

The roast beef at Food For Thought is tender enough to cut with a stern look. It’s slow-roasted to perfection, maintaining that perfect pink center that beef aficionados dream about.

Cognitive defusion, or defusion as it is called for short, is a mindfulness process from acceptance and commitment therapy (ACT) in which you observe your thoughts from a distance. One of the ...

It is, without a doubt, a well-run company. But will buying Coca-Cola today set you up for life? Coca-Cola is a $300 billion market cap consumer staples giant. It is highly specialized in that it ...

Hey, I Thought Of You is a new shop spotlighting local artists and teaching craft classes including pet portrait painting. Store owner, Carolyn Kassnoff joined us along with the shop dog Bonnie to ...