Welcome back to Self-Care Sunday, the one day a week I remind myself (and you) that taking care of yourself isn’t a luxury—it ...

So, if you want to stop negative thinking, stop overexplaining, and learn from and appreciate every moment, remember these three phrases: They’ll go a long way in helping you make decisions you’re ...

Some researchers, including the "positive psychologist," Martin Seligman, frame positive thinking as an explanatory style .

Are you looking for "you are amazing" quotes to remind you of your worth? They will make you realize your greatness and help ...