There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

A dumpling haven, coin-operated karaoke and happy hour in atmospheric old-school pubs: our student’s guide to Melbourne.

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

Probiotics — those good-for-you live bacteria and yeasts — have been found to support a healthy gut and may even help treat ...

A woman with a carnivore diet where she will only eat meat, eggs and butter is running a few risks with her eating habits.

From Eugene Levy’s runaway eyebrows to Willem Dafoe’s pickleball prowess, these brands are banking on unforgettable imagery ...

A woman who has been following a carnivore diet for years has shared the 5,000 calorie meals she eats every day.

Maybe we should be chatting about politics at the dinner table, and if religion's important to you, that too. It's 2025! Don't waste your time with someone that's incompatible just for the sake of ...

Why we eat our feelings Breakups can throw your body and emotions into chaos. Rejection and heartbreak often leave us reaching for high-fat, high-sugar foods that feel like a comforting escape ...

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

These health conditions contribute to a buildup of fat in the liver, experts say, which can then lead to fibrosis or scarring ...