Pumpkin seeds are rich in magnesium, which supports a healthy heart, bones, mood and sleep. Here's how to eat more of them.

For some, food is merely an afterthought when visiting a new place, but not for one redditor who desperately did not want ...

Ellie Schaufelberger, a freshman at Taylor University, lifts weights and loves beef and steak. Her friends call her “quarter pounder.” She’s not falling in line with the vegans.

Hims research determined which fast food burgers have the healthiest nutritional content and which ones to save for a special ...

I transformed my daily routine to ward off high cortisol, a new bogeyman among the health obsessed. Here’s what I learned.

If you'd like to get in on the fermented food trend but don't know where to start, we're here to help, with tips from two ...

Yahoo Canada asked Dr. Sanjukta Mohanta to offer her top tips for oral health. Plus, she weighs in on popular online oral health hacks — and what to do instead.

After feeling distracted and dysregulated, writer Kristine Thomason took a "dopamine reset" trip. Here's what that means, and ...

About ten years ago, when I was working in the Colorado legislature, one of my brothers made an observation. “All of the ...

Today, Bon Appétit joins Chef Meherwan Irani in Mumbai to try the city’s number one street food: Vada Pav. A deep-fried spicy potato dumpling in a bun topped with delicious chutneys, millions of these ...

Ramen is another spicy dish that it might be best avoid before bed—no matter how much that takeout box in the fridge may be ...

To participate in the $2 trillion U.S. wellness market, you can sign up for a Pilates class, sip a green juice…or snack on a ...