Pumpkin seeds are rich in magnesium, which supports a healthy heart, bones, mood and sleep. Here's how to eat more of them.

For some, food is merely an afterthought when visiting a new place, but not for one redditor who desperately did not want ...

Ellie Schaufelberger, a freshman at Taylor University, lifts weights and loves beef and steak. Her friends call her “quarter pounder.” She’s not falling in line with the vegans.