ST. PETERSBURG, Fla. — In a St. Petersburg house, there is a living room filled with play toys belonging to a precocious preschooler, named Apollo. The four-year-old African Grey parrot is a ...
Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...
Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...
Dog expert Rachel Rodgers, working on behalf of Nato Pet Insurance, has noted certain breeds that are "predisposed to separation anxiety". In her experience, she frequently encounters Dachshunds ...
Some might lean toward an anxiety diagnosis because it seems like the simplest explanation, especially when symptoms are vague—like “I’m so tired all the time”—and when diagnostic tests ...
Shortness of breath (dyspnea) is an anxiety symptom. It can be triggered when you feel anxious. In turn, being unable to catch your breath can cause you to feel more anxious. There are some ways to ...