I’m better when I’m prepared. Taking 20 minutes to meal prep a few nights a week paid off tenfold. Having protein-packed ...

Commissioner-General of Prisons Datuk Abdul Aziz Abdul Razak told Bernama that over 60,000 jars have been sold as of 21 March ...

The government is looking to develop genetically modified organisms (GMO) to boost domestic soybean production and reduce imports in a move experts say is "unnecessary" as it is expected to fail to ...

Switch up your lunch routine by making these quick and easy lunch recipes, which take no more than 15 minutes to prepare.

Want restaurant-quality meals without spending hours in the kitchen? We tested the best premade meal delivery services ...

Two nutrition experts suggest there may be an easy way to stop sugar cravings. Simply add this one nutrient to your diet.

The Rogers Centre unveiled this year’s Blue Jays game menu on Monday. Loonie Hot Dog Nights will also be back.

Feeling like your strength gains have plateaued—especially as you get older? The secret to aging gracefully and getting ...