Face taping’ or ‘facial patching’ is one of social media’s most recent trends taking beauty lovers by storm. It is as simple ...

But is this unconventional method a genuine solution, or just another fleeting fad? Dr Hana Patel, an NHS GP resident sleep expert at Time4Sleep, says mouth taping is simple: All you need to do is put ...

or is it just another passing fad? We reached out to experts to find out if it’s really worth all the buzz. What is mouth taping and how does it work? Mouth tape encourages nasal breathing ...