Steppin is a new app by the cofounder of travel search engine, Kayak. It combines physical and wellness goals to limit screen ...

The Lerners are treating the team as another one of their real estate holdings. It is obvious that their goal is to maximize ...

Fit more activity into your busy schedule by understanding how much time you'll need to hit this popular goal.

That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

The door into the second encounter of Sundered Doctrine is a small test, set to teach you the mechanics you need to know. You ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your feet back until your arms are completely straight. Build up to holding for 30 ...

Much like how long it takes to walk 10,000 steps and how far you’ll walk over 10,000 steps, how many calories you’ll burn from walking 10,000 steps depends on a few factors. There’s no X steps = Y ...

Looking for the best romantic hiking trails in Delaware? Check out these scenic coastal views, peaceful woods, and quiet ...

"I think the thing that the Healey Administration is most worried about hasn't happened yet," an experienced State House ...

“Often there is an outpouring of support in the immediate aftermath of a disaster, but it dissipates with time,” she said.

Eighteen years after he was paralyzed in a car crash north of Hutchinson at age 17, Colby Smith was recently reminded how it feels to be on his feet – with assistance. “I cannot ever ...

The Brewers have four rotation spots accounted for but various possibilities for the final spot. Head to MLB Trade Rumors to ...