A cold noodle salad with a hearty sprinkle of toasted sesame seeds makes for a deliciously refreshing meal. Cooked noodles ...

For many, healthy snacking may seem like a myth! They believe that healthy snacks are always unappetizing and will never taste as good as regular old fries and a soda! But these healthy dips can ...

Here is a recipe for Heavenly Hummus. The recipe is taken from my upcoming book, “The Dieting Doctor — A Memoir in Essays and Recipes.” Enjoy! Hummus, a staple in Middle Eastern cuisine, is ...

Heat the vegetable oil in a large saucepan over a medium heat. Once the oil is shimmering, add the onion, garlic, ginger, ...

Take an in-depth look at the journey of sesame seeds, from their harvest by machine to their transformation into popular products like tahini, sesame oil, and halva. In this documentary, witness the ...

I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...

Seeds are nutritional powerhouses packed with essential vitamins, minerals, healthy fats, and plant-based proteins.

A Middle Eastern staple, tahini is a sesame paste made from sesame seeds, with a subtly nutty taste, and silky texture. The word tahini is derived from the Arabic word tahana, which means "to grind." ...

The seeds listed below are guaranteed to spawn you either within or near a Dark Forest containing its very own Mansion. Half of this Woodland Mansion is generated inside of the Frozen Peaks mountain ...

To get the ultimate Minecraft experience, I always try to locate the perfect seed to match my ideal build or playstyle. I handpicked each of the seeds on our best Minecraft 1.21 Bedrock seeds list ...

Chia seeds provide fiber, essential omega-3 fatty acids, proteins, minerals, and antioxidants — components that may help lower cholesterol, blood sugar, and blood pressure and promote other health ...

The song "True Love's Kiss" occurs early in the movie during its animated portion. SESAME (18A: Type of seed in tahini) Tahini is essentially ground toasted SESAME seed. You might think of it as ...