Therapy can help! I am trained in EMDR, TF-CBT, and ERP; evidence-based treatments for children and adults for anxiety, trauma, and Obsessive Compulsive Disorder (OCD). With these tools ...

Some specific models I am trained in are: EMDR, TF-CBT, play therapy ... and supporting your child between sessions. I treat children, teens and adults with symptoms of attention and learning ...

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...