As the weather gets warmer, many will be spending time by the pool or taking a dip. But will pools have enough lifeguards to ...

In the morning sessions, your athlete will focus on training. These sessions are designed to provide ... WHAT TO BRING: Each participant should bring any swimming equipment needed to complete a ...

Learn about a free, no-equipment, low-impact exercise that builds strength, improves balance, and boosts heart health for ...

If an engine fails on a jet, pilots need to be able to land safely, and the ETOPS rating ensures that there's always an ...

As the temperatures get warmer, activities in our pools, lakes, rivers, and oceans increase. Teaching children to be water ...

Struggling to fit all your training in? Taking advantage of Green Commute Initiative and the Cycle to Work Scheme could help.

“To age well, you need to build muscle,” says Sharon McDonnell, owner of Fortius gym on Columbia Avenue. “Being stronger ...

About 20 children in shorts and vests gather at a swimming pool on a sweltering afternoon in Nigeria's economic hub of Lagos.

Michigan is called the Winter-Water Wonderland for a reason. Our abundant water resources offer residents and visitors ...

Airdrie residents voiced strong support for more swim lanes, additional ice time and new recreation spaces during public ...

The weather is expected to hit the 90s this weekend and for many people, that means it's time to cool off in the water. We ...

Andrew McIntyre talks on-the-water kit, pulley/rope compatibility, rope grabs, webbing and victim medical treatment, so ...