Western North Carolina's top swimmers had their seasons thrown into disarray after Tropical Storm Helene. Now, they're ...

Join Swimming World & The Swim Guy in supporting over 400 LA swimmers who lost vital gear in the recent wildfires. Subscribe ...

After 60, many retirees start noticing joint pain, slower metabolism, and even unexpected health issues like diabetes or high ...

A stunning former quarry known for its crystal-clear lake is a hidden gem home to swimming and watersports. Nestled on the ...

Get Healthy. Here’s an explanation of why strength training is so important, and how much of each component it might take to ...

It's a is a stunning destination for open water swimming, scuba diving, and paddleboarding in crystal-clear water ...

Our crystal-clear waters surrounded by the dramatic landscape of Cromhall Quarry provide the perfect backdrop for our ...

manager of Lower Wick Swimming Pool said: "We would like to thank Councillor Sue Smith for supporting the pool with a donation which has been put towards training and rescue equipment." ...

Months of practices and training sessions have built up to this week for the Litchfield girls swimming and diving team. The Dragons are one of 11 teams that will compete in the Section 3A meet ...

Exercises like walking, swimming, and yoga may help you better manage your blood sugar. In addition, physical exercises also ...

LIFE-SAVING equipment and lessons will be on offer at a city swimming pool thanks to a donation from a councillor. Lower Wick Swimming Pool, known to many as Worcester Citizens' Swimming Pool, has ...