As the weather gets warmer, many will be spending time by the pool or taking a dip. But will pools have enough lifeguards to ...

Fitness technology is changing workouts and the way their progress is tracked. From AI-powered home gyms to the latest ...

If an engine fails on a jet, pilots need to be able to land safely, and the ETOPS rating ensures that there's always an ...

As the temperatures get warmer, activities in our pools, lakes, rivers, and oceans increase. Teaching children to be water ...

Working out is the best way to keep yourself healthy. However, not every workout is created equally, and so, if you plan to work out daily, make sure to balance your routine with a mix of low- to ...

“To age well, you need to build muscle,” says Sharon McDonnell, owner of Fortius gym on Columbia Avenue. “Being stronger ...

About 20 children in shorts and vests gather at a swimming pool on a sweltering afternoon in Nigeria's economic hub of Lagos.

Michigan is called the Winter-Water Wonderland for a reason. Our abundant water resources offer residents and visitors ...

Discover gentle yet powerful exercises for seniors to boost strength, flexibility, balance, and heart health while minimising ...

Airdrie residents voiced strong support for more swim lanes, additional ice time and new recreation spaces during public ...

The weather is expected to hit the 90s this weekend and for many people, that means it's time to cool off in the water. We ...

Andrew McIntyre talks on-the-water kit, pulley/rope compatibility, rope grabs, webbing and victim medical treatment, so ...