If an engine fails on a jet, pilots need to be able to land safely, and the ETOPS rating ensures that there's always an ...

About 20 children in shorts and vests gather at a swimming pool on a sweltering afternoon in Nigeria's economic hub of Lagos.

The weather is expected to hit the 90s this weekend and for many people, that means it's time to cool off in the water. We ...

On Friday, the Pakistan Olympic Association (POA) announced that the 35th National Games will be held from December 6-12 ...

Similarly, sports help young people manage their emotion and mental health. Youth are often bubbling over with high spirits and emotions but that surge of adrenaline can becomes a source of pride.

Whether you’re travelling for business or pleasure, maintaining your fitness goals doesn’t have to be difficult.

That’s Benson, North Carolina for you – the small-town equivalent of finding money in your winter coat pocket. This Johnston County gem sits just 30 minutes southeast of Raleigh, but feels like it’s a ...

Halfway between Los Angeles and Las Vegas, rising from the Mojave Desert like a mirage at the crossroads of America’s western highways, sits Barstow – a town that defies California’s reputation for ...

Anita Alvarez made global headlines after her near-death experience during a competition. She rebounded to win a medal and ...

The best pre-workouts can boost energy, endurance and recovery to help you make the most of every workout. Here are the ...

The Huron Daily Tribune announced the top 50 students of the class of 2025 during a ceremony held for the students and their ...

For those who think even two minutes is too long, research has found you can still benefit if you divide it into smaller chunks or ‘exercise snacks’ woven into your day ...