Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...

You may think if you cut sugar from your diet, you'll be healthier. But if you replace those food and drinks with sugar-free ...

With no sugar and zero calories, drinking sparkling water seems like a no-brainer. But experts say there’s more to this ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Did you ever take a swig of aspartame-sweetened diet soda and have it taste nasty? Sour, metallic, and vile, but not sweet.

Sugar-free and natural sweeteners both have pros and cons. While artificial sweeteners cut calories, they may impact gut ...

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

To find those hidden sweeteners, however, you’ll need to become a label detective ... the brain when the stomach is full plummet. The good news is that there are scientifically proven ways ...

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

CEO Merick Schoute on Holie's expansion plans and why it's well placed to compete with cereal heavyweights and other ...