These meals have no added preservatives or additives and can be stored without refrigeration. Read more at straitstimes.com.

Executive chef of The Westin Manila Rej Casanova believes that plant-based dining should be a norm in all hotels. Here's how he balances flavors and presentation with healthy eating.

We have checked in at Atmantan, a luxury wellness retreat near Pune, looking out at the Mulshi River, surrounded by the ...

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

That afternoon dip in energy? It’s often caused by low blood sugar, dehydration, or poor meal choices earlier in the day.

From carrot ginger to spicy steak and potatoes, these soups don't get nearly enough attention for how delicious they are. Try ...

Rosehips not only look pretty in your garden, but they are also delicious and good for you. Check out our guide to find out ...

Forget your alarm clock. The real wake-up call is waiting for you in Newington, Connecticut, where a little place called The ...