The number of saunas in the UK has tripled in just two years and this Scandinavian staple is fast replacing the humble local ...

It feels like everyone is either jumping into ice-cold waters or sweating it out in saunas right now, sometimes both. Why it ...

The HigherDOSE Sauna Blanket offers the benefits of a walk-in sauna, yet it's much more compact and notably less expensive.

Florida’s sunshine might be paradise, but anyone who’s ever tried to push through a tough workout in the humidity knows it can feel like training inside a sauna.

Sauna’s Finnish roots are firmly planted with many Minnesota residents. And 612 Sauna Society Cooperative was the nation’s ...

Now my youngest is two, I'm hoping to find more balance with friendships. But I'm conscious that I’ve been absent for so long that I’ll need to build up a bit of courage to get in touch with some of t ...

What does adding salt to your water do to your body? We tested it out for 14 days to see the benefits and drawbacks.

At just 45, Jules King says the painful, stiff muscles she experienced with her Parkinson's disease made her feel as if she ...

The first day of spring may be March 20, but some days it feels like we're still in the dead of winter, leaving us feeling ...

If you're dreaming of a romantic getaway, check out these six romantic Airbnbs in Maryland, offering cozy fireplaces, scenic views, and luxurious amenities.

Although sauna culture in Minnesota is experiencing newfound popularity, it's always been here, and its roots are almost as ...

Sauna is a room where people relax using dry heat. It can not only boost your cardiovascular health but also preserve muscle ...