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With the reelection of Donald Trump, we could be looking at further erosion of any semblance of oversight of supplements on ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

The health benefits of creatine supplements seem almost too good to be true ...

A complete comparison between two leading vegetables for weight loss and tips to help you choose the right one.

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