Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...
Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...
Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...
Patients with autoimmune skin diseases should avoid taking immunostimulatory herbal supplements, as usage was associated with risks for immune dysregulation.
Medically reviewed by Ashley Baumohl, RD People with Crohn's disease are at an increased risk of certain nutrient ...
A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...
Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune ...
Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.
These include regularly washing your hands, avoid ... on single vitamins, but instead ensuring you are taking in a range of nutrients from varied food sources to ensure that your immune system ...
Failing to boost your immune system with the right vitamin-rich foods could increase your risk of succumbing to illness. According to Savneesh: "Vitamins ... and avoid school or work until at ...
"Good health is not just about focusing on individual vitamins, but ensuring you consume a range of nutrients from diverse food sources to keep your immune system robust," he advised. "Eating at ...
However, even though taking a daily dose of vitamins can help to support your wellbeing alongside fitness and a balanced diet, knowing which types of supplements to take and in what doses is a ...