When it comes to exercise, a chair can end up being your best bud You can save this article by registering for free here. Or sign-in if you have an account. Reviews and recommendations are ...

Sunrise on the Reaping, which will be released in March, not only digs into the events of the second Quarter Quell, but is written from the perspective of the young man who we already know won the ...

Senior living demand “surged” in the fourth quarter 2024, pushing the industry to a higher average occupancy rate and a new record number of occupied units. Average occupancy rates in the 31 ...

whether it’s hiring an at-home aide or seeking out a living facility. 1. They’re at risk of harming themselves Most importantly, Smith noted that if a senior is at risk of hurting themselves ...

This is where waking up with a so-called sunrise alarm clock — which mimics sunrise through the gradual brightening of a light — can help your body wake up more naturally, experts say.