which helps in managing weight and blood sugar levels." Although we're specifically talking about red or purple grape juice, it would be remiss to not mention white grape juice. According to a ...

Green, purple, or dark blue ... Help Manage Diabetes Grapes can lower blood sugar to manage diabetes. The glycemic index (GI), which measures how quickly food raises your blood sugar, is moderate.

Excessive consumption can lead to weight gain and blood sugar spikes. White grape juice, often overshadowed by its red and purple counterparts, is emerging as a potent health beverage. While the ...