That's where frozen fruit comes in. It's one of our freezer standbys; we always have some fruit on hand—it's so convenient.

Strawberries are one of the most delicious fruits and can be used in so many ways with these recipes that utilize frozen ...

Ms Martin claims that the biggest problem around low fruit consumption is the misconception that it contains too much sugar. She concludes: 'We need fruits, fruit should not be limited in our diet.