Most dietary programs are designed to help people achieve weight loss or adhere to U.S. nutrition guidelines, which currently ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. And there ...

Worst foods to eat when you have a cold Prioritizing good nutrition daily is the best way to keep your immune system strong, ...

A doctor has warned that certain 'healthy' foods could actually be causing long-term harm to your health - and some of them ...

“Honey is generally considered good for health when consumed in moderation,” Gough says. This is because it contains ...

Food content creators have become part of Filipinos’ daily lives, whether for cooking inspiration or entertainment. But how ...

Discover which everyday foods could be silently damaging your health after 50, plus expert advice on healthier alternatives ...

It doesn’t matter which legumes you choose – they’re all packed with protein, fiber and micronutrients. Chickpeas contain ...