Healthshots on MSN9h
Overeating these 10 high-calorie foods won’t let you lose weight
While it might start with just an innocent handful of almonds, then a slice of cheese and maybe some avocados, by the end of ...
Science Daily16h
What happens when a diet targets ultra-processed foods?
Because almost no existing programs focus specifically on reducing ultra-processed food (UPF) intake, researchers recently designed an intervention that included a variety of tactics to target the ...