What happens when a diet targets ultra-processed foods?
Most dietary programs are designed to help people achieve weight loss or adhere to U.S. nutrition guidelines, which currently ...
What’s the best fruit for weight loss? A dietitian shares her No. 1 pick
The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.
Betty Crocker's and Slim Jim's makers' latest target: Ozempic users
Conagra and General Mills are among the food companies offering special options for people on GLP-1 drugs, but the products ...
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It’s not about making drastic changes, restrictions or dropping excess money on health foods, but about developing intentions and habits, say experts.