Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

New research suggests that stress hormones, rather than impaired insulin signaling, may primarily drive diabetes in obesity.

Obesity causes insulin resistance by increasing activation of the sympathetic nervous system and the release of the stress hormone norepinephrine, according to a new study.

StudyFinds' Dr. Faith Coleman reveals why broccoli may be one of the most important foods you can eat each day.

Nutritional therapist Petronella Ravenshear, of The Human Being Diet, told Newsweek: "It's a nightshade herb, also known as Indian ginseng, the root and leaves of which have been used in Ayurvedic ...

Stress is a normal part of life, and everyone feels stressed out at some point. However, if you experience chronic stress and ...

Research shows work-related stress negatively affects cardiovascular health, with implications for health behaviors and ...