People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

New research suggests that stress hormones, rather than impaired insulin signaling, may primarily drive diabetes in obesity.

Physical stressors can impact your metabolic health—here's where research lands regarding the effects of chronic stress on ...

For many of us Election Day — and its aftermath — will be abnormally stressful. Employing a few simple strategies may help ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

India is witnessing a concerning rise in lifestyle-related cancers. The good news is that simple changes like quitting ...

If you are dealing with hormonal issues, adopt these lifestyle habits to support your body in naturally balancing hormones ...

Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.

In an era where cancer continues to affect millions globally, groundbreaking research reveals that prevention through ...

Research shows work-related stress negatively affects cardiovascular health, with implications for health behaviors and ...