Below are some common responses to stress and anxiety. Stress management is a personal journey. What works for one person may not work for another. As you try different approaches, it is important to ...

Young professionals face silent stress from deadlines, job pressure and burnout. These practical, expert-backed stress tips ...

After finishing this test you will receive a FREE snapshot report with a summary evaluation and graph. You will then have the option to purchase the full results for $4.95 This test is intended ...

Stress can drain the joy from your day, but does it serve any purpose in your life? Use WebMD's quiz to test your knowledge of the “stress response.” Insomnia. Headaches. Stress affects your ...

Stress is a common and normal feeling dealt with millions of people daily, and finding healthy coping skills is key.

Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...

For instance, if deadlines are a persistent stressor, it might be necessary to work on your time management skills.