Want to train like Hollywood's biggest stars and elite athletes? Gunnar Peterson, the former Director of Strength and Endurance Training ...

Brooks is taking their trail running team to new heights in 2025, adding an impressive roster of athletes who are set to make ...

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

Jan Mohammad Haidari, a mountaineer from Ghor province, shared that a five-member team led by Mohammad Naseem Khuram, the head of the Ghor Mountaineering Federation, successfully ascended the highest ...

Mountain climbers are a versatile, full-body exercise that can enhance cardiovascular endurance, build strength, and burn ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

For his entire competitive life, he has received the finest training ... relied on upper-body strength to power himself through the air. Ledecky—a world-record-breaking athlete who won four ...

Arnold Strongman Classic is just around the corner, and spectators are ready to see Thor Bjornsson break his previous world ...

The senior has wrestled to a 24-6 record while also using his photography skills to capture his teammates on the mat and the growth of an Excel team that was founded in 2017.