Power Plate is one of the biggest names in vibration plates—and with those industry chops comes a hefty price tag. It’s worth ...

Ever dreamt of nailing that first pull-up (no band...no machine...) but didn't know where the heck to even start? Our ...

In honor of National Military Spouse Appreciation Day 2025, we chatted with entrepreneurs and military spouses, Lisa Bradley ...

Pressed for time but not willing to skip your workout? This full-body circuit is the solution. By doing a series of exercises ...

Treadmills offer a fantastic way for seniors to stay active and improve their health. Unlike outdoor activities, treadmills provide a gentle, low-impact cardio workout on your joints, says Pruitt.

Ruben Amorim has admitted Manchester United fully deserve Roy Keane’s scathing criticism but that it will not stop him from ...

Goal Oriented debuted April 6 at Santa Anita with an off-the-pace 3 1/4-length victory in a six-furlong maiden special weight ...

“In Pilates, many exercises involve lifting the legs or keeping them extended at different angles. When you add ankle weights, your deep core muscles, like the transverse abdominis, have to work ...

Between 2021 and 2024, the number of reported recruits rose roughly 1,000 percent, from 36 children to more than 450. This ...

Ooni debuted its first ever stand mixer in April 2025, the Halo Pro Spiral Stand Mixer, that claims to make the perfect pizza ...

Here are quality tips on how to change your life in 30 days, the habits to implement, and ideas of what the focus of this ...

If your workouts aren’t paying off, don’t give up. Adjust your strategy instead. Here’s how by fixing key mistakes, you can ...