Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

The legacy of sleep sounds, white noise has lulled people to sleep for ages. Because white noise encompasses all of the ...

Even if you're eating right, squeezing in workouts, and living a healthy life in every other way, your lack of sleep can ...

I tried stopping eating after 3 PM for 4 weeks. Discover the surprising benefits & challenges I experienced, from weight loss ...

Changing your diet won't act as a sleeping pill, but it can help you achieve better quality rest. For a start, cut down on ...

She had been in pain for the entire 90-minute flight. Her abdomen was so distended and tender that she felt as if it might ...

If you’ve been hearing your dog’s stomach gurgling more than usual, you might be concerned. Any changes in your dog’s wellbeing can be a worry, especially if these stomach rumbles have coincided with ...

If you have insomnia or periodic restless nights, you know what it's like to lie awake in bed exhausted when your mind won't let you rest. No matter what you do, whether counting sheep or playing ...

One popular position for a good night's kip could leave you straining your neck and back or even struggling to breathe, an expert has said.

She's been seeing more and more people with the telltale signs of a Shigella infection, also known as shigellosis: diarrhea, stomach cramps and fever. Toronto has an outbreak of 11 confirmed ...

NEW YORK – For many adults in the United States, sleep deprivation is a problem that can affect both physical and mental health. Research suggests that chronic poor sleep raises your risk of ...

The Rhode founder included a photo of Justin sleeping in a carousel shared to Instagram Tuesday. “🧀😁,” Hailey captioned the post, which showed the “Peaches” hitmaker with his eyes ...