Choosing the best probiotic for women is the solution to achieving balance in your gut, vaginal flora, and overall health.

But being proactive and making some lifestyle changes — like a healthy diet, regular exercise and reducing ... training class designed for women over 50 who want to “feel better and age ...

As we age, there are certain health barriers women must navigate ... Our Start TODAY trainers over 50 years old are prime examples of how it can be done. They have cracked the code to healthy ...

An 84-year-old belly dancer, whose twisting tummy was once frowned upon during a British midriff crisis, has urged people of ...

The latest TikTok craze involves lying on your stomach to combat poor posture and neck pain. Here's what to know about "adult ...

Belly bands are safe for most new moms, Dr. Nathan says, but hold off if you’re experiencing any issues with your incision, ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

A groundbreaking new study has presented some of the most compelling evidence yet as to why some cancers are on the rise.

Obesity is rapidly increasing among Indian women, especially in urban areas, leading to significant health risks during reproductive years. Nearly hal ...

Ovarian cancer’s lack of early symptoms makes it a difficult disease to catch in its initial stages, but by understanding the ...

"A low-impact workout is any kind of movement that’s gentle on your joints," Columbia Hike Society leader, Nia Rist-Morgan, ...

Receiving this vaccine could lower your risk of dementia by as much as 20%, and doctors already recommend it for adults over ...