Considering the fast-paced lives we live, it can get overwhelming at times-- be it due to the chaos at work or in one's ...

May 2, 2025, brings a day of balance and focus. It’s a good time to reflect on your goals and ensure you’re on the right path ...

As NEET-UG approaches, Dr. Chandrashekhar Valupadasu advises aspirants to trust their preparation and maintain a calm, ...

Daily yoga, even just for 30 minutes, can calm your mind, lift your mood, improve focus, and build emotional resilience for ...

Aries: Today may probably appear somewhat competitive for you as attention is focused on others' quiet appreciation of your ...

In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour ...

Uncertainty remains high, and day-to-day political and economic headlines continue to drive financial market volatility. Concerns about tariffs, inflation and government cutbacks are weighing on both ...

After all, maintaining your calm is not just about managing difficult interactions but also about knowing when to step away from them. Mindfulness is the art of staying present and focused on the ...

Discover why Stephen Curry sticks to his underrated warm-up routine—and how it fuels his legendary shooting success game ...

With NEET UG 2025 scheduled for May 4, check last-minute revision tips, important documents, reporting time, dress code, and ...

The 2025 Met Gala celebrates Black dandyism under the theme “Superfine: Tailoring Black Style,” marking the first ...