If you're someone who prefers to wash up by hand rather than using a dishwasher, you probably reach for the trusty sponge or scourer to scrub away food remnants from your dishes. However ...

The birth control or contraceptive sponge is a polyurethane disc soaked in spermicide. It’s designed to be inserted deep into the vaginal canal ahead of penis-in-vagina sex to prevent pregnancy.

Worthing midfielder Jack Spong has been in impressive form for the National League South side, and possesses all the credentials to be a perfect fit for Grimsby Town. Spong, a product of the ...