Sambar holds a special place in South Indian cuisine, cherished for its aromatic flavors and versatility. This savory ...

It's made with urad dal, or black gram, which we call split black lentils — though they're technically beans. Mujadara means "pockmarked" in Arabic, an apt descriptor for this classic Middle ...

Ashok Sharma The Dogras, known for their resilience, hard work and deep cultural roots, inhabit the picturesque region of ...

Today, leading producers include Canada, India, Australia, and the U.S. Lentils come in a variety of sizes and can be sold whole or split ... Brown, black, or French lentils should soften but ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

Heat the vegetable oil in a large saucepan over a medium heat. Once the oil is shimmering, add the onion, garlic, ginger, ...

I have a basic, time-tested recipe I’ve used for years that combines water, red lentils, salt, ground turmeric, and lime ...

Food shopping is my favorite hobby. I don’t mean utilitarian shopping to stock the kitchen with day-to-day staples. I like ...

A ½ cup of lentils has more than 20 grams of protein ... First, start with the dressing, then add protein, like chicken, tuna, chickpeas, black beans, tofu or quinoa. Layer on sturdy veggies ...

To those still sticking to chicken, eggs and salmon for protein, did you know that the pulses can be a go to option for you ...

Split it in half lengthways and remove and discard the seeds. Chop the chilli flesh finely and add back into the lentils ... sure to add some freshly ground black pepper. Both elements of the ...