At the spiritual epicenter of India, Varanasi beckons those who wish to be altered with its rich history and meditative spots ...

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

Mindfulness-based interventions and meditation are currently the most researched spiritual practices. They can produce ...

Have you ever met a person who is always looking for signs from the universe? Or using “good vibes only” as a shield against the messy and uncomfortable bits of life. They have transcended ...

This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

CHENNAI: Swami Shailendra Saraswati of Vedic Life explained the concept of Spiritual Quotient (SQ) as the essence of our being, the deepest level of existence, ...

A Complete Guide to Pure Energy and Spiritual Clarity," a comprehensive guide exploring the properties and spiritual ...