Speed has been a key part of Mbappe's game since he burst onto the scene as a teenager. It has been a vital part of his ...
Typically, distance runners should aim to start this work in an ‘off season’ period of foundation training to allow the space ...
If they run as fast as they talk, this could be a doozy. Yes, sprint and football fans, Noah Lyles and Tyreek Hill have moved ...
Experts explain the surprising similarities—and many differences beyond actual mileage—between these two race distances.
Long time coaches have put together a free 1:45 half marathon training plan to help you accomplish your goal and breakdown ...
The Sunday morning magazine programme with a fresh approach to the news and discussion about the big stories of the week. Presented by Paddy O'Connell.