The Serenity Prayer is an effective summary of research on coping. As I discuss in my book Finding Goldilocks, the well-known invocation identifies two basic strategies and tells you when to use ...

Instead, soldiers would be learning healthy coping strategies ... The Army is teaching incoming soldiers social skills and emotional health in a push to tackle problems in the military’s ...

Skills to pay the bills The report also highlights the increased demand for both technology-related skills and broader workplace skills. In terms of tech skills, big data and AI (yes, again ...

The Serenity Prayer is an effective summary of research on coping. As I discuss in my book "Finding Goldilocks," the well-known invocation identifies two basic strategies and tells you when to use ...

Landing your next — or first — great job is all about marketing yourself to employers. You need to develop the skills employers are looking for and be able to showcase those hard-earned skills to get ...

“We are coping just about,” Peter says. “We’re not diverting ambulances elsewhere. But it’s very busy.” This winter the Royal Free has been in and out of Opel four regularly – at one ...

Try one or more of these coping strategies to help you manage your stress and become more resilient when facing it again. We’ve compiled a list of 16 strategies you can do in 5 minutes (chewing ...

Recovery from trauma can take a lot of time and hard work, but it’s absolutely possible. Here are seven reminders to carry with you during your trauma recovery journey. Since threats can involve ...

What skills are necessary when making decisions? Created with Sketch. Created with Sketch. Slow down the decision-making process to prevent impulsive choices. Be aware of common sales strategies ...

This test is intended for informational and entertainment purposes only. It is not a substitute for professional diagnosis or for the treatment of any health condition. If you would like to seek ...

The AARP Skills Builder for Work SM helps you gain in-demand skills that could give you an edge in today’s competitive job market. Choose a FREE course to get started and get special discounts on all ...