Using mobile phones was the riskiest screen-based activity, increasing the likelihood of neck pain by 82 percent, a review ...

Waking up with neck pain can be frustrating, but simple bed exercises can offer instant relief. Experts recommend five gentle ...

Just six hours of sedentary behavior is associated with an increased risk of neck pain, according to a new study published in ...

Combat the strain of constant screen time with these 5 effective daily movements that prevent tech neck, improve posture and ...

An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...

Most people pull their necks forward with their hands while crunching and the added pressure on the neck strains the muscles ...

If you lead a sedentary lifestyle, chances are you often deal with neck pain. Just a few mindful stretches each day can help ...

Text neck from smartphone overuse is causing chronic pain in the neck, back, and shoulders. Learn how poor posture impacts ...

The longer people sat, the greater their risk. Sitting for four hours a day increased the risk of neck pain by 45%, and ...

Neck pain and headaches frequently appear as medical complaints. People commonly experience these two conditions simultaneously yet fail to recognize their potential connection. The body operates as a ...

There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that can help ...

Whether it's a shooting pain or a dull ache, neck pain is extremely common: about 71 percent of Canadians will experience ...