Neck stiffness usually involves muscle tension or dull aches in the neck and pain or an inability to make certain movements.

The stand-up comic and sitcom star joked with Steve Kmetko about her "smooth neck" on his podcast Geri Jewell — who famously ...

Time to explore some natural ways to release some tension from your neck with these natural ways to treat ankylosing ...

Sometimes, the pain of a neck strain is immediate ... This will make your neck muscles stronger and more limber. It will help you both recover and reduce the odds of straining your neck again ...

For another thin pillow, consider The Belly Sleep Pillow. Kristin Currin manages myofascial pain in her neck and trapezius muscles (original diagnosis was fibromyalgia). This is a chronic ...

We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...

“Sitting for long periods increases the risk of weight gain, obesity, diabetes and heart disease. Hours of screen use can ...

If you know you grind your teeth, stopping starts with distracting yourself. Learn strategies to help you stop when you’re ...

Neck and back pain can significantly impact daily life, making it difficult to sleep well and function comfortably. While ...

After this period, apply heat to the area to help relax sore and stiffened muscles. You can also do simple stretching exercises to keep your neck flexible and reduce stiffness. Over-the-counter ...

TMJ treatment usually involves multiple approaches to release jaw and muscle tension. Learn how self-care, medication, and ...