Zero Doubt Club, a Northeast Ohio-based wellness center, has introduced a GLP-1 weight-loss program that combines medical ...

Doctors receive minimal education about weight stigma and obesity and can carry their own internalized weight bias into appointments—especially given the focus on BMI, which throws patients into ...

Our health experts weigh in on the ways you can get in shape without actually working out through a concept known as ...

Jelly Roll admitted to feeling exhausted and sore but found motivation in the breathtaking views from the top of the mountain ...

Jelly Roll has been open with fans throughout his 120-pound weight loss journey, and he continues to share his honest feelings on the sometimes "painful" process. The country singer took to Instagram ...

Jelly Roll revealed that he recently climbed a mountain, something he said he would not have been able to do before dropping over 100 pounds.

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

As the second month of the year has started, many people find themselves in a familiar situation: despite following their resolutions to diet and exercise, the scale refuses to move.

Smith explains that weight loss requires maintaining a calorie deficit, which is burning more calories than you take in each ...

Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

Touted as a quick, effective, and accessible exercise routine, the “7-minute workout” has been a viral favorite for over a ...

Praise for someone’s appearance after losing weight can inadvertently reinforce harmful societal standards. It can also ...