Most of us eat too much salt. We may not use the salt shaker, but we eat out too often and we eat too many processed and ...

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Mr Chng added that although the rise was notable, it was not as dramatic as in the mid-2019 to early 2020 period when interest rates fell more sharply. “Back then, the number of HDB refinancing ...

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Individuals with the condition may need to restrict their intake of fluids and take salt tablets and other medications. The outlook for people with low sodium levels depends on the severity of the ...

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Reducing your intake of these highly processed foods is ... Whenever possible, avoid foods with lots of sodium, trans fat, or added sugar. Processed meats like bacon, sausage, lunch meat, and ...

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While the international body had already strongly recommended reducing sodium intake to less than 2 g/day, it has proposed a set of guidelines to replace regular table salt with lower-sodium salt ...

Importantly, these recommendations do not apply to packaged snacks and foods eaten at restaurants and cafeterias — which account for a big chunk of the daily sodium intake. Normal table salt contains ...