Although the paleo diet isn’t proven to work, if you want to give this eating plan a try, you will need to prioritise ...

The paleo diet avoids common food triggers that can lead to ulcerative colitis symptoms while also including foods that may help alleviate flare-ups. Ulcerative colitis (UC) is an inflammatory ...

The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...

The paleo diet emphasizes lean meat, fish and unprocessed, fresh foods. It also severely restricts carbohydrates, sugar and salt. This way of eating can lead to weight loss and other health ...

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

Paleo is a diet focusing on unprocessed foods like meat ... “The best thing you could do is just try to eat real food as ...

The paleo diet includes anything people could eat before the establishment of modern food processing (modeled after the Paleolithic era). The elimination of these foods, many of which may cause ...

One problem with using a high-protein diet to lose weight is that if you’re increasing your protein intake on a weight-loss ...

The paleo diet – also known as the caveman diet – is based on the idea of eating similar foods to our ancestors from the Palaeolithic or Old Stone Age, who lived around 2.5 million to 12,000 ...