Smoothies can be a great tool to make sure you’re getting your fruits and vegetables and, in some cases, can even act as a ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

James Harden, now playing for the Los Angeles Clippers, maintains a rigorous fitness routine and diet. Trained by Paul ...

A private equity group led by former Sonic CEO Clifford Hudson has acquired Nature’s Table, a better-for-you fast casual. The ...

Here, we outline what exactly the vitamin C health benefits are, as well as some of the best (and most delicious) ways to ...

Discover how to incorporate healthy habits that boost your gut health and optimize its function without resorting to detox ...

Some of the discounted items we're seeing just so happen to top the list of products we've tested from our favorite brands — Ninja, Nespresso and KitchenAid to name a few promin ...

Have you ever had a blender that only lasts a few years? I’m not talking about one of those expensive, high-power models; I’m ...

Happiness as a skill makes a lot more sense. Instead of it being a win-lose, a skill is something you can apply at any time.

To incorporate seed cycling into your daily routine, add ground seeds to smoothies, yoghurt, salads, or oatmeal for better absorption. Opt for organic, raw and fresh seeds. For maximum nutrient ...

We consulted health and nutrition experts and rounded up their favorite high-protein ingredients that can be used in every kind of recipe. Here are their top picks: Greek Yogurt.

Residents of northern Kentucky can finally enjoy the goodness that is Publix, thanks to the beloved Southern grocer opening their first store in Walton. "We are excited to expand across the Bluegrass ...