IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney. The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...
A PERSONAL trainer has warned of the dangers of a common gym mistake after she snapped her right hip bone – leaving her “crying with every single step” due to the pain. Kristina ...
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Weights vs bodyweight workouts: which is better?What’s more effective for all-round fitness: bodyweight or weighted training? Two identical twins set out to answer just that ...
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